Braces can be a bit of an inconvenience when it comes to oral hygiene. Food gets stuck in the wires and brackets so easily, and if not properly cleaned, can lead to decay, gum disease, and bad breath. That’s why many people with braces opt to use an electric toothbrush to make cleaning their teeth a lot easier.
Let us share some tips and tricks to help you get the most out of your electric toothbrush as you navigate the world of orthodontics.
Tip #1: Choose the Right Electric Toothbrush
When shopping for an electric toothbrush specifically for use with braces, there are some important features to keep in mind. Firstly, choose a toothbrush with a smaller brush head, so that it can easily reach all the nooks and crannies of your mouth with ease. Look for models with softer bristles too, so that there’s no chance of damaging your braces or enamel. Sonic toothbrushes are the perfect choice for those with braces since they clean more effectively and gently remove plaque and food from hard-to-reach areas.
Tip #2: Brush at an Angle
To clean teeth and brackets correctly, you should hold your brush at a 45-degree angle near your gum line. This allows you to clean between the wires and brackets effectively. Angle your brush down on the top arch and up on the bottom half. For the molars, tilt the brush vertically to reach all of the chewing surfaces. When you couple the right angling with the right technique, you will minimise the risk of irritating your gum.
Tip #3: Brush for at Least 2 Minutes
Brushing for two minutes is considered the gold standard for good oral hygiene. But when you have braces, it is even more important to take your time and brush comprehensively. Make sure you brush each tooth individually, paying special attention to the areas around your braces, and don’t forget to brush your gums and tongue gently. A timer on your electric toothbrush will take care of the timing for you.
Tip #4: Clean Your Brush Head
It’s essential to keep your electric toothbrush clean and disinfected, especially when you have braces. After you’ve finished brushing, rinse the brush head thoroughly with water and let it air dry. Don’t forget to replace the brush head every three months or when the individual bristles start to wear down. Additionally, perform two deep disinfection scrubs every two weeks by soaking your toothbrush head in hydrogen peroxide or vinegar and washing them carefully using cold running water.
Tip #5: Get Professional Dental Cleanings
Last, but not least, make sure you are scheduling routine dental cleanings with your orthodontist or dentist. Regular cleanings help to prevent plaque buildup and get rid of any discoloration caused by food consumption. Your orthodontist will also make sure your wires, brackets, and any additional hardware are in good shape and functioning correctly.
Electric toothbrushes are an excellent tool to achieve optimal dental hygiene, especially with braces. By following these tips and tricks, you can be confident that every tooth is getting properly brushed and that you will end up with a clean and healthy smile when your braces come off. Remember to always choose the right toothbrush, brush at an angle, take your time, and clean your brush head. And never forget to book regular dental cleanings with your orthodontist! Your othodintist can also be the best person to guide regarding braces for teeth. If you are facing dental issues then makeO toothsi can help you deal with all of these issues with expert orthodontists offering you treatments with virtual monitoring. This means that you can wear clear aligners that are not that expensive but supremely comfortable and home-delivered and get your treatment done with less clinic visits.